Last updateFri, 07 Jun 2024 10am


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Chef shares immune-booster recipes

Guadalajara gourmet chef Lupita Cruz Guerrero, proprietor of Pequeño Gran Gourmet, is an ardent proponent of healthy dietary practices.

As the coronavirus scourge swept into Mexico, she put out several easy drink recipes for boosting the immune system.

The most basic beverage is the fresh juice of a lime or lemon squeezed into a cup of hot water to be ingested first thing each morning before breakfast.


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