Sweltering May weather got you down? With thermometers measuring afternoon temperatures at 30°C and up, it’s the time of year when we tend to crank up fans and AC units, strip down to minimal lightweight clothing, and wait it out until sunset brings the relief of evening breezes. The steady buzzing and chirping of cicadas, those hot-season insects often referred to as “rain birds,” tell us that the rainy season is still five or six weeks away.
In the meantime, humans and domestic animals need to avoid outdoor activity in the midday heat. Lie low and keep your body well hydrated.
Long before electrolyte solutions and commercial hydration drinks became popular consumer products, Mexicans invented aguas frescas, the “fresh water” drinks made with myriad seasonal fruits and pantry supplies. These delightful beverages are commonly sold in marketplaces, offered on diner and restaurant menus, and prepared in home kitchens with a few ingredients.
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