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Online addiction grabs your data & your sanity

I am now getting a news feed from my malware and virus protection app. An early news scoop warned, “Studies have shown there’s a clear link between time spent online and negative mental health outcomes.”


Trapped in plastic

In short, just about everything we touch from the moment we get out of bed is plastic, including, in some cases, the bed as well.

Longevity: what to learn from Gene Rummy

A 65-year-old or younger person today can expect to live another 19 to 21.5 years, on average, according to the U.S. Social Security Administration. A third of them will hit age 90 and some beyond age 95.

Why we laugh & how to tell a joke

There’s actually a  socio-psychological science of laughter. It’s called gelotology. Its participants meet at Stu’s Diner every third Thursday of the month. It’s that intense.

Woke: Humanity’s reset

Whenever we shift or widen our empathies and change attitudes, judgments, traditions, beliefs or biases for the common good, we are considered “Woke.”